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KathyRME |
The Creative Journal: The Art of Finding Yourself
Aug 20 2008, 10:04 AM EDT
By Lucia Capacchione, Ph.D.An artistic journaling tool to help one work their way through the healing journey. Journaling can be an amazing healing tool, then to add some drawing expression (no matter the level of skill--I am a stick figure artist) can really help some get out some of the inner pain. A recognized classic in the field of art therapy and creativity, this book is a perfect guide to discovering and releasing your inner potential through writing and drawing. It contains over 50 writing and drawing exercises to help you find and love one's self, get in touch with ones' feelings, and dreams. --Review from Amazon.com Do you find this valuable? |